If you’ve been following my blog you’ll notice things have been quiet since last July when I weighed up the results of my 8-week attempt to cure my diabetes using the principles of Professor Roy Taylor’s research. I followed his principles, not his method. I am pretty confident …
Read More... about Professor Roy Taylor’s diabetes diet and what went wrong for meMain Content
Diet
My body is not your body and what works for me may not work for you, so please read this for some tips on how to find what works for you.
Exercise
If you are not currently doing regular exercise, or are finding it difficult, then please read this for some tips on how you can exercise in a way that works for you.
Medication
If you are taking any medication, please read this guidance about the potential impact of changing your diet.